# HYBRD MCP: the easiest way to manage and execute your training

HYBRD MCP makes it easy to manage and execute your fitness goals. Use it to create your fitness plan and workouts, connect your wearables, and track and complete training wherever works best for you.

Use HYBRD MCP to get guidance grounded in your workout history, ask better questions about what to do next, and turn recommendations into structured workouts and programming. As you complete training, HYBRD automatically adapts the weights and paces prescribed in future sessions. Track lifting and running in HYBRD, or complete workouts on your Apple Watch, Garmin, and other connected devices.

## Connect your client

Sign in to HYBRD during connection to create or access your account. HYBRD MCP does not require the iPhone app.

### ChatGPT

#### Claude — Prompt

~~~
I want to connect HYBRD MCP (remote MCP server, streamable HTTP, OAuth sign-in) so you can read and create my workouts. Server URL: https://mcp.hybrd.com/mcp. Walk me through adding it as an MCP server in Codex settings (Settings → MCP servers → Add server, name HYBRD, streamable HTTP), wait for me to finish the HYBRD sign-in in my browser, then call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts.
~~~

Paste into a Codex conversation in ChatGPT. Custom MCP servers are added in Codex settings, so ChatGPT guides you through the two clicks and then verifies the connection.

#### Manual

~~~
1. In ChatGPT switch to Codex and start a Codex conversation.
2. Settings → MCP servers → Add server. Name: HYBRD. Transport: streamable HTTP.
3. URL: https://mcp.hybrd.com/mcp
4. Sign in to HYBRD in the browser window and approve access.
~~~

Requires a paid ChatGPT plan on the web. If you do not see MCP servers, enable developer mode under Settings → Security and login (or Apps → Advanced settings). On Business/Enterprise/Edu workspaces an admin may need to allow custom MCP servers.

#### Terminal

~~~
codex mcp add hybrd --url https://mcp.hybrd.com/mcp
~~~

Then run `codex mcp login hybrd`, finish the HYBRD sign-in in your browser, and run `codex mcp get hybrd` to verify the enabled remote server.

#### CLI prompt

~~~
Add the HYBRD MCP server so you can read and create my workouts: run `codex mcp add hybrd --url https://mcp.hybrd.com/mcp`, then `codex mcp login hybrd` and let me finish the HYBRD OAuth sign-in in my browser. Run `codex mcp get hybrd` to verify the enabled remote server, then call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts.
~~~

Paste into a Codex CLI session; Codex runs the commands and hands you the sign-in link.

### Claude

#### Prompt

~~~
Add the HYBRD MCP connector so you can read and create my workouts. Server URL: https://mcp.hybrd.com/mcp (remote MCP server, streamable HTTP, OAuth sign-in). Open the HYBRD sign-in it gives you, let me approve access, then call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts. If there is no active subscription, call get_stripe_checkout_link and share the link — do not call that tool in ChatGPT or Codex.
~~~

Paste into a Claude conversation. Claude adds the connector and opens the HYBRD sign-in for you to approve.

#### Claude — Connector URL

~~~
https://mcp.hybrd.com/mcp
~~~

Customize → Connectors → Add custom connector, paste the URL, then sign in to HYBRD and approve access. In a managed organization an owner may need to approve the connector first.

#### Claude Code — Prompt

~~~
Add the HYBRD MCP server so you can read and create my workouts: run `claude mcp add --transport http hybrd https://mcp.hybrd.com/mcp`, then start the HYBRD OAuth sign-in and let me approve access in my browser. When it is connected, call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts. If there is no active subscription, call get_stripe_checkout_link and share the link — do not call that tool in ChatGPT or Codex.
~~~

Paste into a Claude Code session; it runs the command and hands you the sign-in link.

#### Claude Code — Manual

~~~
claude mcp add --transport http hybrd https://mcp.hybrd.com/mcp
~~~

Claude Code opens your browser so you can sign in to HYBRD and approve access.

### Cursor

#### Prompt

~~~
Add the HYBRD MCP server to my Cursor MCP config (~/.cursor/mcp.json, or .cursor/mcp.json in this project) as "hybrd" with url https://mcp.hybrd.com/mcp. It is a remote streamable HTTP server with OAuth sign-in. After saving, tell me to open Cursor Settings → MCP, sign in to HYBRD in the browser window, then call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts. If there is no active subscription, call get_stripe_checkout_link and share the link — do not call that tool in ChatGPT or Codex.
~~~

Paste into Cursor's agent chat. Or use the one-click button.

#### Manual

~~~
{
  "mcpServers": {
    "hybrd": {
      "url": "https://mcp.hybrd.com/mcp"
    }
  }
}
~~~

Add to ~/.cursor/mcp.json (or .cursor/mcp.json in a project). Cursor prompts you to sign in to HYBRD the first time it connects.

### VS Code

#### Prompt

~~~
Add the HYBRD MCP server to my VS Code MCP config (.vscode/mcp.json or my user mcp.json) as "hybrd" with type "http" and url https://mcp.hybrd.com/mcp. It uses OAuth sign-in. After saving, tell me to trust and start the server, sign in to HYBRD in the browser window, then call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts. If there is no active subscription, call get_stripe_checkout_link and share the link — do not call that tool in ChatGPT or Codex.
~~~

Paste into Copilot agent chat. Or use the one-click button.

#### Manual (CLI)

~~~
code --add-mcp '{"name":"hybrd","type":"http","url":"https://mcp.hybrd.com/mcp"}'
~~~

VS Code asks you to trust the server, then opens the HYBRD sign-in.

#### Manual (mcp.json)

~~~
{
  "servers": {
    "hybrd": {
      "type": "http",
      "url": "https://mcp.hybrd.com/mcp"
    }
  }
}
~~~

Put this in .vscode/mcp.json or your user-profile mcp.json.

### Other MCP client

#### Tell your agent

~~~
Connect me to HYBRD MCP so you can read and create my workouts. Follow https://www.hybrd.com/resources/mcp-setup/skill.md — the server URL is https://mcp.hybrd.com/mcp (remote MCP, streamable HTTP, OAuth sign-in). call the get_account tool and tell me which HYBRD email is connected. Once the account has an active subscription, call list_workouts and give a quick summary of my last workouts. If there is no active subscription, call get_stripe_checkout_link and share the link — do not call that tool in ChatGPT or Codex.
~~~

Any MCP-capable agent can read that page and configure itself. HYBRD is a remote server: streamable HTTP, OAuth 2.1 sign-in in the browser.

#### Manual

~~~
{
  "mcpServers": {
    "hybrd": {
      "url": "https://mcp.hybrd.com/mcp",
      "transport": "streamable-http"
    }
  }
}
~~~

Field names vary by client; the URL is what matters.

## Security and access

HYBRD uses OAuth 2.1 with dynamic client registration and PKCE S256. Access is scoped to the signed-in athlete and approved on the consent screen. HYBRD MCP grants your agent profile, workout, and connected fitness integration read/write access.

- Agent setup instructions: https://www.hybrd.com/resources/mcp-setup/skill.md
- Tools: https://www.hybrd.com/docs/tools